MOMODA Multi-Grip Doorway Pull-Up Bar

Apartments, dorm rooms and bedrooms where the doorway is the only free wall.

★★★★★★★★★★ 5.0 · 3 ratings

$39.99 In stock

At a glance

550 lbs weight capacity on heavy-duty alloy steel
Triangle padded grips for wide, narrow and neutral pull-ups
Back-bar lock and thick EVA pads protect the door frame
No screws — measure the door frame, hang it, train

Price and stock refresh regularly; the partner store checkout shows the final price and delivery date.

Why we made it

This is the bar our logo was drawn for: a handle you grab and lift. Triangle grips stand out from the main bar, so wide, narrow and neutral pull-ups all happen without changing your setup. The alloy steel frame is rated at 550 lbs, a back-bar lock stops it from dropping out of the frame, and thick EVA pads sit between steel and door trim.

Fitting the multi-grip pull up bar to your door frame

This doorway pull-up bar holds by leverage: the long bar rests on the trim, the lower bar braces against the frame, and your body weight locks the two together. Measure the width and depth of the door frame and the height of the trim before mounting; the bar fits most standard doorways and is secure once it sits level. No screws, no hooks to drill, no marks — the thick EVA pads support the load across the wood.

Exercises on one bar

Wide-grip pull-ups for the lats, neutral-grip pull-ups on the triangle handles for the shoulders, close-grip chin-ups for the arms, hanging knee raises and leg raises for the core. Lay it on the floor for push-ups and dips. A full upper body strength training session without any other equipment.

Who holds on to it

Rated at 550 lbs, it holds adults of every size, teens, and supervised kids. Beginners can start with dead hangs and slow negatives; advanced lifters add a weight belt within the rating.

Product details

Brand	MOMODA
Color	Gray
Maximum weight	Recommendation 550 pounds
Material	Alloy Steel

550 lbs weight capacity on heavy-duty alloy steel
Triangle padded grips for wide, narrow and neutral pull-ups
Back-bar lock and thick EVA pads protect the door frame
No screws — measure the door frame, hang it, train

Delivery, returns and warranty

Our partner store ships the order and shows the delivery date before you pay. Returns, replacements and warranty claims open from your order page in that store. More on delivery and returns.

Will a doorway pull-up bar damage my door frame?

Used as intended, no. Our bars rest on thick EVA or high-density foam pads that spread the load across the trim. Check the frame is solid wood, the bar sits level, and avoid swinging or kipping.

How do I know the pull-up bar fits my doorway?

Measure the width between the frame sides, the depth of the wall and the height of the trim, then compare with the range on the product page — for example 23.6 to 34.6 inches for our no-screw heavy-duty bar.

How do orders, delivery and returns work?

You place the order with the store our buttons open. That store ships it and handles tracking, returns and warranty claims through your order page there.

From people who picked it up

★★★★★★★★★★

Sturdy doorway bar with ergonomic grip positions
The multi-grip layout makes this bar useful for full upper body strength training. It felt stable in my doorway once positioned correctly. The padding completely protected contact points, although I would still check the trim regularly. The doorway dimensions need to match the bar before purchase.

Daniel Rodriguez · October 12, 2026
Multi-Grip Doorway Pull-Up Bar